Many men are faced with prostatitis and they are often interested in the question "Do I need to diet with prostatitis? ". - yes, you need it! Proper nutrition for prostatitis and diet directly affects prostate activity!
When treating prostatitis, your doctor will definitely adjust your diet and tell you what you can and can't eat. It should be noted that the diet for prostatitis has nothing to do with the diet for pathologies of the digestive system. It is important to know the basic principles of proper nutrition to rule out the possibility of an exacerbation.
The prostatitis diet includes eating large amounts of vegetables, lean meats, and dairy products. Adjusting your diet will be an excellent disease prevention measure.
The role of proper nutrition in prostatitis
Doctors have discovered that the intestines and prostate are closely related. Any disruption in the digestive system, for example, irritation of the mucous membranes or increased gas formation, can trigger an exacerbation of the disease and become a predisposing factor to the development of prostatitis.
Proper nutrition during prostatitis allows you to improve bowel function and reduce the likelihood of recurrence or speed up recovery.
Thanks to the adjusted menu, a sufficient amount of vitamins, minerals and other useful substances will enter the body, as a result of which immunity will be strengthened, the body's resistance to infectious processes will beincreased, the work of the prostate gland and other organs will improve.
Nutrition for prostatitis is adjusted according to the recommendations of the attending physician. In fact, the list of prohibited and permitted products often varies according to the severity and stage of the disease.
Features of the diet for prostatitis
If prostatitis is detected, the diet can speed up the healing process.
Diet for prostatitis should be based on the following principles:
- To improve bowel function, it is important to consume enough fiber.
- Products that contain preservatives, as well as natural allergens, are best excluded from the diet.
- Do not eat foods that promote gas formation. During the remission of the disease, cabbage, milk and other products can be included in the menu, but in small quantities.
- It is important to eat foods rich in vitamin E (wheat germ, corn oil, etc. ).
- Replace sugar with natural honey.
- It is important to consume protein and vegetable fats. As carbohydrates, it is best to use grains and vegetables.
To prevent prostatitis from coming back, it is advisable to supplement the diet by quitting smoking, alcohol and other bad habits.
Prostatitis can not eat anything?
Nutrition for prostatitis needs to be balanced and healthy. To accelerate the healing process and prevent exacerbations in a chronic form, it is important to know what to eat with prostatitis and what not.
Prohibited products include:
- marinades
- Canned food
- Bacon
- fatty and fried foods
- animal fat, especially lard
- all kinds of beans
- Hot herbs and spices
- rich broth
- confectionery
- semi-finished product
- snacks of any kind
- sausage
If you don't know what not to eat during an acute prostatitis, remember that it's better not to include cabbage, radishes and other foods that can increase gas formation in the intestines. menu. Need to remove onions, garlic and spices.
If you have found out what to eat when you have prostatitis, you should adjust the use of drinks. You should give up alcohol in any form, black tea, coffee and soda.
Useful products for prostatitis
Vegetables, meat and other products with prostatitis must be included in the diet. The male body needs to receive proteins, carbohydrates, fats, vitamins and minerals.
It is worth using useful products for prostatitis:
- beets, carrots and other vegetables
- lean meat and poultry
- dairy products
- vegetable oils (especially corn oil)
- lean fish
- Drying fruits
- nuts
- cereal
- bran
- Seafood
- green vegetables
- Honey
- quail and chicken eggs
Products with prostatitis should not be fried. It is better to use heat treatments such as stewing, boiling and steaming. You can also bake, but without adding much oil.
From beverages, it is recommended to use weak green or herbal tea, decoctions of hawthorn or wild persimmons, drinks or juices, fruit or dried fruit, jelly, non-carbonated mineral water (in case ofno contraindications).
What is the diet menu for prostatitis?
If you have prostatitis, you need a diet, the menu must be balanced.
With a chronic stage of the disease, the following options may be available:
Breakfast |
Dinner |
Dinner |
Before bedtime |
|
The first choose |
Hercules porridge, boiled egg, grated carrot with sour cream, herbal tea or juice |
Vegetable soup, boiled fish and rice, a slice of rye bread, fruit jelly |
Cheese casserole with peach or apricot, apple, kiss |
Ryazhenka |
2nd choice |
Boiled egg, barley, fresh cucumber, mineral water |
Buckwheat porridge, boiled asparagus, seafood, weak green tea |
Rabbit stew with sour cream, fresh vegetable salad, compote |
Natural yogurt with no additives |
3rd choice |
Buckwheat porridge with vegetables, cheese, herbal tea |
Potato soup, boiled lean meat, steamed vegetable cutlets, fruit juice |
Steamed chicken balls, stewed zucchini with vegetables, fruit jelly |
condensed milk |
During the period of acute exacerbation, patients with prostatitis need to have a stricter diet and adjust the menu.
Dietary recommendations to prevent prostatitis
To prevent prostatitis without medical nutrition, it is necessary to pay attention to the prevention of the disease in advance.
Follow a few tips:
- Cut back on coffee and spicy foods.
- Drink a lot of water.
- Eat fruits, vegetables and other healthy foods to prevent prostatitis.
- Limit your intake of trans fats that can cause inflammation.
- Do not abuse fatty meat, which contains a lot of cholesterol.
If you choose the right product - the prevention of prostatitis will be successful!
Take care of your health - eat right!